This is the amount of movement 144 employees hustled with intent to achieve during the February Wellness Challenge! With over 200 signed up, 144 of you committed to performing a variety of physical activities. We commend the 101 people who moved more than 150 minutes per week, for four weeks – WOW!
Our top ten movers are:
Another cool thing about participating and logging at least 600 minutes of intentional movement each week is you were eligible to win cool wellness gifts. The randomly-selected winners are:
Pamela Farahmand
| Rachel Burroughs
| Savannah Stimpson
|
Tony Maszy
| Colin Groves
| Megan Martin
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Hong Skipper
| Grant Korbel
| Rachel Stam
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Mary Morman
| Victoria Stevens
| Susan Carr
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Jeffrey Slate
| Bethany Brezik
| Anne Hensarling
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If exercising isn’t your thing, that’s okay. Intentional movement can be achieved in many ways. Watch this one-minute video on the benefits of moving throughout the day. Find what works for you and MOVE.