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Wellness Programs, Classes and Recorded Webinars
What is Airrosti?
Check Out Our Recorded Airrosti Webinars!
Airrosti Tech Neck Webinar, April 3, 2020
Airrosti Health At Your Desk Webinar, April 10, 2020
Lunch Time Meditation Series Led By: Skila Ramirez
Enjoy Skila's 30 Minute Lunch Time Meditation Sessions!
Join Skila's Live Time-Out Tuesday Sessions:
https://us02web.zoom.us/meeting/register/tZYsd-quqj8uGNMz0zVTwUUJZnyiZZhEYBqu
Program runs from 3/9 - 4/16
12:00 - 12:20 p.m.
Recorded Past Time-Out Tuesday Sessions:
July 14
Recorded Past Thoughtful Thursdays
2020 VHP Past Recorded Webinars:
Connect4Health teamed up with Village Health Partners to provide a webinar series called, "Live Well, Get Well, Stay Well" and focused on a variety of topics!
Grieving Life's Loses in the Face of Change
Is There a Couch? What Does a Real Counseling Session Look Like?
Mental Health Communication With Your Primary Care Provider
Dealing with Anxiety: The Tiger Has a Name and It's Name is COVID
2021 Upcoming Live Webinars:
March 10: Identifying, Avoiding and Dealing with Burnout
Learn to focus on the signs of being overwhelmed by chronic stress related to life’s demands, and to prevent and recover from burnout.
12-1 p.m.
Presenter: Marissa Stanfill
Register here: https://plano.zoom.us/meeting/register/tJUqd-quqzosGdI5ww8gKd1V8NKMGyfSQ8md
After registering, you will receive a confirmation email containing information about joining the meeting.
March 17: Dealing with Caregiver Burnout
Caregiver burnout results in unique demands on your emotional, physical and psychological state. You deserve special attention. Learn ways to get the support you need.
12-1 p.m.
Presenter: Melanie Hoffman
Register here: https://plano.zoom.us/meeting/register/tJEkceCoqzsvHtfgvqMc3ZzSWnUsG3sUgNEl
After registering, you will receive a confirmation email containing information about joining the meeting.
March 24: Good Nutrition in Time of Stress
Deal with stressful times by making healthy nutritional choices to relieve pressure and reduce tense responses.
12-1 p.m.
Presenter: Melanie Wilder
Register here: https://plano.zoom.us/meeting/register/tJEude2prT4tHdZZmlj2iJWRyMAfblybos6V
After registering, you will receive a confirmation email containing information about joining the meeting