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Posted on: February 20, 2020

Make a Fuss Over Yourself. Join the March Fitness Fusion.

Fitness Fushion employee class

The February FUNctional Fitness class was a blast, so let’s keep the ball rolling with another session. Parks & Recreation and Connect4Health are making it easy and FREE for you to get (and stay) on the right foot in 2020. The next workout is only weeks away:

Keep Your Body Fueled Right with Fitness Fusion
Thursday, March 5 at 5 p.m.
Carpenter Recreation Center, 6701 Coit Road

The class is nearly half full, so don’t wait any longer to click on the link above to reserve a spot! You don’t need to be a member of the recreation centers to participate.

The group leader will focus on balance, flexibility and strength training for a total body workout. Attain that life-long resolution to challenge your muscles in new ways, firm your core and improve endurance with:

  • Cardio exercise
  • Weight resistance training
  • Stretching posts and more

All levels of fitness are welcome to join these low impact workouts that burn fat and leave your body stronger and healthier! Remember to bring your employee ID badge and water to stay hydrated.Plano Employee Fitness flyer FebMarch

More fitness classes are scheduled throughout the spring at different Plano recreation centers – check TeamPlano regularly for future dates and locations.

All employees are welcome to come have some fun! For more information, contact Kelly Kessler at Kellyke@plano.gov or michellegi@plano.gov


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